Here at the Salem Icenter we are dedicated to physical fitness on and off the ice! We are home to TWO training facilities- one aimed toward athletes trying to reach their full potential and another aimed toward those trying to better themselves.

Behind every great athlete, is a great training regime.  We are home to Real Speed Sports, a gym designed to motivate athletes to reach their individual maximum results. The experienced and dedicated staff takes the time to get to know the athletes, and provide specific workouts catering to individual needs. Every athlete that comes through the Real Speed Sports doors will benefit from increased confidence and safe habits that will produce results rapidly in a fun and competitive environment.

We are also home to Endure-Strength-Flow. ESF is the ultimate comprehensive workout experience that is time efficient, effective, and safe.  Rachel Shipulski, owner and trainer, has a passion to create positive change through movement.